FORTINHO
Train for real.
It grows with you.
Fortinho turns the gym into a game you won't want to quit: a plan built for your body, a diet with macros, rankings, skins and a virtual pet that only evolves if you show up.
No app store: it opens straight from your phone's home screen, on iPhone and Android.
You tell it.
It builds.
Enter your measurements, your why, what you take (creatine, whey...), how you eat, and whether you have pain and where. With that, Fortinho builds a workout focused on the result you want.
- Your data: weight, height, body measurements, goal and the days you train.
- Your workout: built for your goal, with alternatives when something hurts. Save the workout and keep your plan history.
- Coach's sheet: take a photo and it becomes a workout in the app.
- Your muscles: see which muscles you really work in the week and in the month.
- Your record: know the heaviest load you have ever lifted in each exercise.
- Your evolution: weight, measurements and loads in charts that are only yours.
- Overall sheet: an athlete-style summary image, ready to export.
Which machine is this?
Everyone has stood in front of a machine unsure if it was the right one. Asking every time is embarrassing. In Fortinho every exercise shows how to recognize the machine, the other names it goes by at the gym and the most common mistakes.
- Take a photo of the machine at your gym and it stays attached to the exercise in your plan.
- Next time the exercise comes up, your photo is right there. Just look for the same machine.
- The photo stays only on your phone: it never goes to the internet or to our server.
Snap it.
It reads it.
Take a photo of the workout sheet your trainer gave you. Fortinho reads the text on your own phone, builds your workouts and you just check it. No more typing exercise by exercise.
- Reading happens on your device: the photo of your sheet never leaves your phone.
- You review everything before saving and edit as you like.
- Train with a rest timer and log weight and reps for every set.
A plan that's yours
Weight, height, goal and the days you can really train. Fortinho calculates calories and macros and splits your workouts to fit your pace.
- Build muscle, cut or recomp: the diet changes with your goal.
- Pain in your shoulder, knee, lower back or elsewhere? Workouts offer alternatives and warn you when pain calls for a break.
- 26 exercises with step-by-step guides and common mistakes so you don't get hurt.
- A pocket Coach with ready answers about training, diet, supplements and recovery.
Your workout of the day, ready.
Open the app and it already knows what today is. No spreadsheet, no overthinking.
Which machine is this?
Every exercise shows how to recognize the machine at your gym.
Hurts? It swaps.
Mark where it hurts and Fortinho removes the exercise that hurts.
You evolve. So does it.
Weight, measurements and loads in charts. Your pet grows with you.
Train. Unlock.
Astronaut, Commando, Thunder... skins only people who train get.
Climb the podium.
Compare your week with friends and invite them with a QR code.
Hurts? It adapts.
Shoulder, knee, lower back, elbow, wrist, hip, neck or ankle: mark where you feel it and which side. Each exercise then shows the right precautions and a friendlier alternative for that area.
- Pain from 0 to 10 per area, every day. Above 3, Fortinho asks you to swap the exercise.
- Your pet pouts when the pain flares up and the report shows the weekly average.
- It doesn't diagnose: it's general guidance. Pain that persists calls for a doctor or physical therapist.
Every workout is a step for it
Every exercise you complete earns XP. It evolves, celebrates when you train and sulks when you disappear. Its mood depends on training, protein, sleep and pain.
Eggy
Chick
Gym rat
Strong
Legend
- A discreet streak of consecutive days, no annoying pressure.
- A rest day doesn't break your streak.
Skins you earn
Pink Fitness is free. You earn the others through consistency: the more you train, the better it looks. A golden Fortinho isn't bought, it's earned.
Tap a skin to try it on the pet. There's also 80s, Rock and Astronaut. More skins coming soon.
Your numbers,
no spreadsheet
Days trained, calories, volume, days you missed and the max weight for each exercise. Tap the chart to see the exact date and weight.
- Week, month or 12 months, with charts that move.
- Measurements comparison: waist, arm, thigh and weight.
- Download an image report to post and export all your data, for free.
Invite your friends.
Climb the ranking.
A weekly league based on consistency and your own invite link. Anyone who joins through your link is recorded as your referral, and the referral ranking is monthly and overall.
- VIP guest: the beta is invite-only, with few spots per person.
- Refer and earn: soon, free subscriptions and rewards for every friend who joins through your link.
- Affiliate program on the way: people who promote Fortinho will be able to earn a commission. Join the list to get notified.
My stock
Have whey, creatine or a jar of multivitamins sitting in the cupboard? Mark what you have and Fortinho shows how to use each item, at what time and how much protein you're missing for the day.
- No impulse-buying supplements: the app starts from what you already own.
- The day's meals adjust to your stock.
- General guidance, no miracle promises. Health condition? Talk to your doctor first.
A fair ranking,
no cheating
Only training today counts: check-ins are verified by the server with the real date, and you can't log an old or future day.
- A minimum interval between exercises, like in a real workout.
- Timed cardio: the logged time has to match the server clock.
- Skins and ranking only count for people who really trained.
Everything in your pocket
Installs in 2 taps
It runs straight from the browser and becomes an icon on your phone's home screen. No store, no waiting, no typing an address.
Light and dark
A theme that follows your phone or the one you choose, for training by day or at night.
3 languages
Português, English and Español, switch with one tap in settings.
Your data is yours
Every account is separate. Your sheet photo is read on your device and you can download everything whenever you want.
Diet with macros
Calories, protein, carbs and fat calculated for your goal, with meals to tick off each day.
Cardio and rest
Rest timer between sets and cardio logging that also counts as a training day.
Quick questions
Do I need to download it from an app store?
No. Fortinho opens in your browser and you install it on your home screen in 2 taps (iPhone: Share, then Add to Home Screen; Android: Install app). Use the “Install app” button at the top.
How much does it cost?
We're in VIP beta, invite-only with limited spots released in waves. Plans will be announced before any charge and you'll be notified.
Does it replace a personal trainer, nutritionist or doctor?
No. Fortinho organizes your routine and offers general guidance. For persistent pain, injury, illness or clinical diets, see a health professional.
What happens to the photo of my sheet?
It's read on your own phone. The image isn't sent to any server; only the text you review and save goes into your plan.
Does the machine photo go to a server?
No. The photo you take of the machine stays only on your phone, attached to the exercise. If you change phones or clear your browser data, it's gone.
I have knee or lower-back pain. Does Fortinho help?
You mark the area and side, and each exercise shows precautions and an alternative. It's general guidance, not a diagnosis. Pain that persists, shows up at night or comes with weakness, tingling or swelling calls for a doctor or physical therapist.
Do I need to buy supplements?
No. Fortinho works without any. If you already have something at home, mark it in your stock and see how to use it. If you have any health condition, talk to your doctor first.
Does it work on iPhone?
Yes, through Safari. Open Fortinho, tap Share and then Add to Home Screen.
How do I get in?
Access is invite-only with limited spots. Take the 60-second quiz and leave your name, WhatsApp and email to join the list. If you already have an invite code, just create your account in the app.
Is there a referral or affiliate program?
It's coming. Every guest who joins through your link is recorded as your referral, and soon those referrals will earn free subscriptions and rewards. An affiliate program, with commission for people who promote Fortinho, is on the way too. Join the list to get notified.
Got a question?
Send your question, suggestion or problem. The message goes straight to the Fortinho team and the reply goes to the contact you leave.
Time to hatch yours
Access is invite-only and spots are limited. Answer 7 quick questions, see the plan we prepared and join the invite list.
Already have an invite code? Open the app
What is Fortinho?
Fortinho is a gym workout app with a virtual pet, Tamagotchi style: it grows, changes skins and evolves when you train and eat well. It runs right in your browser and installs on your iPhone or Android home screen, with no app store.
What it does
- Build your gym workout from a photo of your workout sheet, read on your own phone.
- Build a diet with macros and track the day's protein.
- Log workouts, cardio, weight and measurements and see your progress in charts.
- Mark pain and injuries (shoulder, knee, lower back and more) and see alternatives for each exercise.
- Invite friends, climb the ranking and unlock skins for your pet.
- Organize the supplements you already have at home.
Who it's for
For people who lift and want to build muscle, lean out or stay in shape, but need consistency. It works for beginners and for people who have trained for years, at the gym or at home.
How to join
Fortinho is in VIP beta, invite only with limited spots. Take the 60-second quiz, join the list and get your invite.